What is a hot stone massage?
Hot stone massage uses smooth basalt stones that store heat well and release it gradually. Before the treatment they are heated to the right temperature and then used to perform smooth movements over the body and placed on selected areas. Warmth helps the tissues relax, so the therapist can work without the need for very intense pressure. The treatment is primarily relaxing – it helps reduce the feeling of muscle tension, calm the body and rest after a period of stress or heavy strain. For those who prefer traditional manual techniques, UfMed also offers a classic massage in Warsaw.
